The Federal Reserve Has Stopped Raising Interest Rates

By
Giannis Andreou
January 29, 2026
4
Min Read
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What Actually Changed

The Federal Reserve did not cut rates at its latest meeting. It did not announce a new policy framework. It did not promise easing. Yet the message delivered by the vote, the language, and Jerome Powell’s answers left little ambiguity. The rate hiking phase is finished.

Rates were held steady in the 3.5 to 3.75 percent range. More revealing was the internal split. Ten members supported holding rates unchanged. Two preferred cuts. No one argued for another hike. In a system built around dissent and caution, that absence matters.

Powell reinforced the shift directly, stating that a rate increase is not anyone’s base case. Central banks rarely speak in absolutes. When they do, markets listen. The discussion inside the Fed has moved away from whether policy needs to tighten further. The focus is now on how long current conditions should remain in place before easing becomes appropriate.

That change alters how markets interpret risk, duration, and forward expectations across asset classes.

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Inflation Is No Longer the Same Problem It Was

Powell acknowledged that inflation remains above target. He also spent unusual time explaining where that inflation is coming from. According to the Fed’s assessment, a significant portion of current pressure reflects tariff-related price effects rather than demand-driven excess.

That distinction changes everything. Demand-driven inflation compounds through wages, credit growth, and consumption feedback loops. Tariff-driven inflation behaves more like a level adjustment. Prices rise, absorb the shock, and then stop accelerating.

When tariff effects are excluded, core PCE inflation is only modestly above the Fed’s two percent target. Powell indicated that tariff-related pressure is expected to peak around mid-2026 and begin easing earlier. If that timeline holds, restrictive policy no longer serves the same purpose it did in earlier phases of the cycle.

The Fed is not declaring victory over inflation. It is acknowledging that the nature of the problem has changed.

Growth Is Strong Enough Without Being Dangerous

The Fed also addressed growth and employment. U.S. economic activity has continued to surprise modestly to the upside. That strength has not translated into overheating. Employment conditions are stabilizing rather than accelerating. Unemployment is no longer deteriorating meaningfully, but wage growth is also not re-accelerating.

From the Fed’s perspective, current policy is already doing what it needs to do. Financial conditions tightened substantially over the past cycle. Credit growth slowed. Inflation expectations remained anchored.

Central banks continue hiking only when they believe policy is insufficient. Powell made it clear that, in the Fed’s view, that is no longer the case. Monetary policy is already restrictive enough to manage inflation risks without pushing the system further.

That belief explains the unanimity against additional hikes.

The Next Move Is Lower Even If Timing Is Unclear

Powell avoided committing to a timeline for rate cuts. That restraint is intentional. Forward guidance creates constraints the Fed prefers to avoid.

Still, direction matters. Rate hikes are no longer under discussion. The next policy adjustment, whenever it comes, is expected to be easing. Current policy is described as close to neutral, leaning restrictive, rather than deeply restrictive.

Markets are adjusting accordingly. Investors are no longer pricing how much higher rates could go. They are pricing how long rates stay elevated and what happens when that phase ends.

That shift does not require immediate cuts to change asset behavior. Expectations alone influence capital flows.

The Dollar, the Deficit, and Gold’s Reaction

Powell reiterated that the Fed does not target the U.S. dollar and noted little evidence that foreign investors are aggressively hedging dollar exposure. That helped stabilize currency expectations.

More notable was his direct commentary on fiscal policy. Powell described the U.S. federal deficit as unsustainable and stated that addressing it sooner would be preferable to delaying action. Central bankers rarely speak so plainly about fiscal risk.

Gold responded immediately. The rally was not driven by inflation fear. It reflected concern about long-term monetary credibility and fiscal discipline at a time when tightening has ended.

Historically, those conditions support precious metals even without economic stress.

Tariffs, Politics, and Institutional Credibility

On tariffs, Powell characterized them as a one-time price shock rather than a persistent inflation engine. If those effects fade as expected, the Fed gains flexibility to ease policy without reopening inflation risk.

He also addressed concerns around political pressure. Powell stated that the Fed remains independent and data-driven. Whether markets fully accept that claim is secondary. What matters is that current policy decisions align with economic conditions rather than electoral timelines.

So far, they do.

What This Shift Means Going Forward

Taken together, the message from this meeting is consistent.

Rates are no longer rising.

Inflation pressure is easing in structure, not just in headline measures.

Tariffs remain the primary residual risk.

Financial conditions are no longer tightening.

The system is moving from restriction toward stabilization.

This does not guarantee asset appreciation. It removes a constraint.

Markets are no longer focused on how restrictive policy could become. They are focused on duration and eventual release. That transition marks a new phase in the cycle, even if the next step takes time to arrive.

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Giannis Andreou
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